Running

How Athletic Training Can Help You Reach Peak Performance

August 20th, 2019

Whether you are bouncing back after an injury or developing new skills, physical therapy can help you reach your peak performance. Contact Streamline Sports Physical Therapy today! One of the great things about making athletic goals for yourself is that there is always room to grow. As soon as you reach one goal, you can

Read Full Post

morning routine

How Your Morning Routine Can Change Your Life

July 10th, 2019

When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. Our physical therapy providers are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t hesitate to ask your

Read Full Post

4 Exercises to Strengthen Your Core

May 10th, 2019

Whether you’re struggling with pain or merely want to look and feel better for an upcoming vacation, these four basic exercises will help you get there. The best part? They are classic moves that have been practiced by athletes for years and are a great way to build up your body’s core strength quickly. Understand

Read Full Post