Tips From a Physical Therapist On Dealing With Herniated Discs

Tips From a Physical Therapist On Dealing With Herniated Discs

June 10th, 2021

Herniated discs happen when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain, neck

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Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

August 5th, 2020

How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could just spend the rest of your life in your recliner. Actually, however, you can

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Could Your Back Pain be Caused by a Herniated Disc?

February 10th, 2019

Back pain can sneak up on you. You can be sitting on the sofa in front of the TV, get up for a snack, and all of a sudden feel a sharp pain radiating through your back when you stand up. Is it just regular-old back pain, or did something really go wrong? You just

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