man suffering from backache,Lower back pain.

3 Indicators That Your Sciatica May Require Physical Therapy Intervention

January 20th, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms. So, how do

Read Full Post


Stand Up to Your Ankle Pains Today with the Help of Physical Therapy

November 20th, 2019

If your ankle is in agony, or if there is a pain that you can’t seem to shake, it may be time to see a physical therapist. Imagine this scenario: you get knocked over during your sport or twist your ankle the wrong way during an exercise. The next thing you know, your ankle isn’t

Read Full Post

Beyond Benefits: Why Regular Exercise is Worth the Investment

August 20th, 2018

I don’t have enough time. I’m too tired. I have kids. I’m too old. I’m too fat. I don’t like getting sweaty and I hate being sore. I’ll take “EXCUSES TO NOT EXERCISE” for $1000, Alex. Maybe you’re not one of those people who just loves exercising. Maybe you commiserate with one (or all) of

Read Full Post