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Running

How Athletic Training Can Help You Reach Peak Performance

August 20th, 2019

Whether you are bouncing back after an injury or developing new skills, physical therapy can help you reach your peak performance. Contact Streamline Sports Physical Therapy today! One of the great things about making athletic goals for yourself is that there is always room to grow. As soon as you reach one goal, you can

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morning routine

How Your Morning Routine Can Change Your Life

July 10th, 2019

When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. Our physical therapy providers are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t hesitate to ask your

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Meal Prepping: Skip it or Start It

May 20th, 2019

To achieve an optimal level of physical health and wellness, you need more than just a good training routine and physical therapy. A strong body begins with a healthy diet, and when you’re juggling work, school, personal training and your physical therapy sessions, nothing makes life easier than a little bit of meal prep to

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