chronic back pain

A Physical Therapist’s Perspective on Chronic Back Pain

October 20th, 2020

Out of all the conditions we diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid it. Because here’s the thing a

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Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

August 15th, 2020

Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much certainty in life like death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks: pre-operative and

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5 Reasons Why Stretching Will Benefit Your Overall Health

July 15th, 2020

Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can

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