Strength and Conditioning

HansenAthletics

 

static1.squarespace Strength and Conditioning

 

  • Individualized coaching and programming for those located in the Pocatello, Idaho area.​
  • Remote Coaching, Programming, and Nutrition for those worldwide ready to take their goals seriously.
  • The most interactive online programming & coaching experience available.
  • LOOK, FEEL, AND MOVE BETTER with customized coaching and programming.

 

 

 

DARREN HANSEN, Owner & Head Trainer

STREAMLINE SPORTS 0493 Copy 1 Strength and ConditioningDarren was born and raised in Pocatello and graduated from Highland High School in 2010 with the opportunity to attend Utah State University. While attending Utah State, he was the founder of the USU Strength and Conditioning program that served over 150 students and athletes a semester. During this time, he also competed nationally in Olympic Weightlifting and has since been named a National Coach for the United States Of America Weightlifting Association.

After receiving his degree in Exercise Science, he spent a year in Salt Lake City learning from the Olympic strength coaches at the University of Utah while growing his online coaching platform that currently houses strength athletes from all over the world.

Darren took his first opportunity to move back to Pocatello to open a physical location for Hansen Athletics with a focus on providing an individualized coaching experience that takes a performance-based approach to develop proper movement patterns, strength, and pain-free movement that has a direct carry over to life and sport. Through nearly a decade of coaching, he has worked with a wide array of clients and has experience with all ages and ability levels. 

CSCS, USAW National Coach, CrossFit L1, FreeMotion, Power Athlete

SHELTON ROBINSON, Personal Trainer

Shelton Head Shot Strength and ConditioningShelton grew up in Pocatello, Idaho and graduated from Highland High School in 2010. He went on play football at Weber State University on full scholarship in the fall of 2010. Shelton appeared in 34 games and started 31 games as an offensive tackle for Weber State while earning Big Sky Academic All- Conference Honors each year of his career and earning Big Sky All-Conference honors as a sophomore.

Shelton graduated from Weber State University in spring of 2014 with a degree in Human Performance Management/Wellness and a minor in Nutrition. During his time at Weber State he was able to gain experience as an intern to the Weber State strength staff and worked as a personal trainer at competitive edge fitness in Ogden where he was able to train a wide variety of clients.

Shelton then moved back to Pocatello to attend graduate school at Idaho State University. Shelton was a graduate assistant for the Sports Science and Physical Education Department while he pursued a graduate degree in Physical Education with an emphasis in Athletic Administration. During his time at Idaho State he also worked as a volunteer assistant strength coach. As a volunteer assistant Shelton assisted with Men’s basketball, Football, and was responsible for Women’s golf and Women’s Volleyball.

Shelton has been working with Hansen Athletics for a over a year and enjoys working with a wide variety of clients while focusing on Hansen Athletics mission of performance-based training that develops proper movement patterns, strength, and pain-free movement that has a direct carry over to life and sport.

In his free time Shelton also works full time as the operations manager at the Mountain View Event Center, coaches football at Highland High School, snowmobiles, and mountain bikes.

MPE, BS, CSCS, USAW Level 1 sports performance coach