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Running

How Athletic Training Can Help You Reach Peak Performance

August 20th, 2019

Whether you are bouncing back after an injury or developing new skills, physical therapy can help you reach your peak performance. Contact Streamline Sports Physical Therapy today! One of the great things about making athletic goals for yourself is that there is always room to grow. As soon as you reach one goal, you can

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Practice

Squatting: Knees Over Toes

August 12th, 2019

It’s pretty commonplace to hear that the knees traveling over the toes in the squat is dangerous for the knees and can lead to frequent nagging pain. After looking into what actually happens at the knee joint we were able to debunk this misconception. Healthy athletes can perform the squat to full depth without worrying about

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back-in-the-game-physical-therapy

Get Back in the Game Quickly with Physical Therapy

March 10th, 2019

According to the CDC, more than 2 million injuries occur in high school athletics annually, and more than 3.5 million kids under age 14 receive medical treatment for sports-related injuries. These statistics don’t account for the number of adults who become injured in sports, too — whether in training or competition. Physical therapy has an

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