fbpx
relieve-your-pain-and-inflammation-with-these-nutrition-tips

Relieve Your Pain and Inflammation with These Nutrition Tips

September 10th, 2019

Do you live with constant pain and inflammation? If so, you are not alone. There are many chronic conditions that can lead to this; however, much of the pain and inflammation you’re feeling can be managed simply through diet. Pain and inflammation can be relieved through proper nutrition, stress management, and exercise. Your body is

Read Full Post

Practice

Squatting: Knees Over Toes

August 12th, 2019

It’s pretty commonplace to hear that the knees traveling over the toes in the squat is dangerous for the knees and can lead to frequent nagging pain. After looking into what actually happens at the knee joint we were able to debunk this misconception. Healthy athletes can perform the squat to full depth without worrying about

Read Full Post

opioids

Don’t Join the Opioid Epidemic. How Physical Therapy Helps Ditch the Pain Meds.

August 10th, 2019

Instead of turning to pain medication to mask the pain, look to physical therapy to really feel like your old self again. Contact Streamline Sports Physical Therapy today! A sudden injury or accident can turn a normal life totally upside-down. Whether it is a car accident, a slip and fall, or even a workplace injury,

Read Full Post