pain relief

The 5 Simple Steps to Relieving Pain and Increasing Energy

February 10th, 2020

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love. By incorporating physical therapy into

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get-rid-of-back-pain-fast-with-the-help-of-physical-therapy

Get Rid of Back Pain Fast with the Help of Physical Therapy

September 20th, 2019

Back pain is extremely common – in fact,  60-70% of people across industrialized nations experience back pain. If you are living with it, you know how limiting it can be to your daily life. That’s why it’s important to consult with a physical therapist as soon as it starts. The longer you wait, the more

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