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4 Ways to Reduce Pain and Gain Energy

October 20th, 2019

Do you constantly find yourself feeling tired throughout the day? Sluggish? Achy? Fatigued? If so, this is probably your body’s way of telling you that something is off. Perhaps you sit too much during your commute or throughout the day, without getting up to stretch and exercise. Perhaps you’re eating too much inflammatory food or

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Practice

Squatting: Knees Over Toes

August 12th, 2019

It’s pretty commonplace to hear that the knees traveling over the toes in the squat is dangerous for the knees and can lead to frequent nagging pain. After looking into what actually happens at the knee joint we were able to debunk this misconception. Healthy athletes can perform the squat to full depth without worrying about

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opioids

Don’t Join the Opioid Epidemic. How Physical Therapy Helps Ditch the Pain Meds.

August 10th, 2019

Instead of turning to pain medication to mask the pain, look to physical therapy to really feel like your old self again. Contact Streamline Sports Physical Therapy today! A sudden injury or accident can turn a normal life totally upside-down. Whether it is a car accident, a slip and fall, or even a workplace injury,

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